Do you ever feel like you are stuck? Completely frozen in time and space.

Feeling stuck can render us powerless, unable to do anything about the situation we find ourselves in. Fears, doubts, lack of belief, lack of worth, limiting thoughts, self sabotage... just a few of the things we can experience from time to time.

Person-centred therapy can support you in figuring out what it is that is keeping you stuck. If your goal is to discover how to break free and live the life you deserve to live, consider how sharing these thoughts within a safe and confidential space might help you discover how.